Thanks for all the nice comments and support, I really appreciate it. I went to St george this weekend and normally i would have eaten out at iceberg or in-n-out at every opportunity but knowing that i would have to weigh myself and post on my blog helped me to make better choices. i still don't expect to have lost any this week, traveling and all, but hopefully i didn't gain ; )
1 comment:
GOod job on not eating at fast food. You can always keep in mind while you are nursing to try and get the most nutrients for the calories- for your milks sake!!! It has always encouraged me!
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